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PostPosted: Sun Mar 11, 2018 8:20 am 

Joined: Mon Jul 17, 2017 3:09 pm
Posts: 22
A. A previous girlfriend had to go out for an hour leaving her friend with me. I went on to instigate sex with her.
I did feel great excitement at the time but afterwards I did feel guilt afterwards and then it was on my mind, but curiously this was mixed with accomplishment. It was much later after we had parted that I felt shame about this.

B. When I get this feeling of wanting to "act out" it is, and this is my best way of describing it, like a wave of sexual surge of emotion sweeping into my mind. Sometimes very seldomly will I resist and go do something
constructively like go out or go onto my weights and train for a while.

C. If/ when I "act out" I feel extremely excited and yes hyper alert until I have finished then an immediate
release of tension. Espania.

PostPosted: Mon Mar 12, 2018 4:09 am 
Recovery Mentor

Joined: Fri Sep 29, 2017 5:29 am
Posts: 459
Hi Espania,

I think that you probably meant to post this to your own thread rather than the Community Forum, if so then you should perhaps copy it across to there too? If I have misunderstood and you do have any questions on this lesson which caused you to posting it here then please re-post your specific question.


A clean life; a clear conscience

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