Sex, Love and Porn Addiction
Recovery Workshop

This is the OLD RECOVERY WORKSHOP. I am leaving it here for those who have already begun this workshop to use as a reference.

If you are new to Recovery Nation, do not use this workshop! Instead, click here:

New Recovery Workshop

If you have already begun the old workshop, refer to the following transition guide to determine 'what to do next':

Transitioning to the New Workshop

Begin the Health-Based Recovery Workshop

Foundation Lessons:

1. Preparing for a Healthy Recovery
2. What is a Healthy Recovery?
3. The Two Transitions
4. Developing Your Own Path
5. Establishing Recovery Goals
6. Understanding Guilt/Shame
7. Recognizing Immediate Gratification
8. The All or Nothing Principle
9. The Role of Emotions
10. The Role of Values
11. Values vs Emotions
12. Mastering Your Emotions

Once you have understood each of these lessons, select the advanced workshop that is most reflective of your current situation.

1. Understanding Sex/Love Addiction
2. Recognizing Sexual Compulsivity
3. Identifying Compulsive Elements I
4. Identifying Compulsive Elements II
5. Applying the Compulsive Filters
6. Establishing/Maintaining Emotional Balance
7. Measuring Compulsive Behavior
8. Practical Uses for Measuring Compulsive Behavior
9. From Compulsive Behavior to Compulsive Rituals
10. Developing Compulsive Chains I
11. Developing Compulsive Chains II
12. Evaluating Ritualistic Chains
13. The Role of Boundaries
14. Developing Healthy Boundaries
15. Beginning the Transition to Health
16. Developing Healthy Sexual Boundaries
17. Urge Control: Introduction
18. Urge Control: Your Core Identity
19. Urge Control: Identifying Compulsive Emotions
20. Urge Control: Isolating Compulsive Emotions
21. Urge Control: Isolating the Decision to Act
22. Decision Making: Introduction
23. Decision Making: Identifying the Options
24. Decision Making: Making the Decision
25. Decision Making: Evaluating the Consequences
26. Action Plans: Developing the Plan
27. Action Plans: Utilizing the Plan
28. Relapse Prevention I: Overview
29. RP II: Awareness Through Self-Assessment
30. RP III: Relapse Triggers versus Recovery Triggers
31. RP IV: Acceptance and Amends
32. RP V: Managing Poly-Addictions and Switching
33. The Healthy Transition: Leaving Addiction Behind