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PostPosted: Mon Mar 18, 2019 12:38 pm 
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Joined: Sat Jan 26, 2019 9:05 am
Posts: 15
Lesson 13


Last edited by Worrywort on Mon Jun 03, 2019 10:53 am, edited 1 time in total.

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PostPosted: Tue Mar 19, 2019 12:06 pm 
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Joined: Sat Jan 26, 2019 9:05 am
Posts: 15
Lesson 14


Last edited by Worrywort on Mon Jun 03, 2019 10:53 am, edited 1 time in total.

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PostPosted: Wed Mar 20, 2019 12:03 pm 
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Joined: Sat Jan 26, 2019 9:05 am
Posts: 15
Lesson 15


Last edited by Worrywort on Mon Jun 03, 2019 10:54 am, edited 1 time in total.

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PostPosted: Mon Jun 03, 2019 10:46 am 
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Recovery Coach

Joined: Thu Apr 29, 2010 8:07 pm
Posts: 3809
Location: UK
Hi WW
Quote:
The longest I've been without porn is 29 days


I suggest that you stop counting days as these tends towards abstention not recovery

Quote:
avoiding triggers,
again is abstention you need to deal with triggers at their root cause

Quote:
I struggle to comprehend my own behaviours
.

your behaviours are driven by your choices, nobody is forcing you to act out, simply you are choosing to

Quote:
I hope to better understand them with the guidance of this workshop
.

you will and more than that you will better understand and then "hopefully if you choose to "change yourself


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_________________
Remember recovery is more than abstinence
Every transition begins with an ending
Do not confuse happiness with seeking pleasure
stay healthy keep safe
Coach Kenzo


Last bumped by Worrywort on Mon Jun 03, 2019 10:46 am.


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