What is it?
Pornography, in the context of this workshop, is to be considered the act of viewing any recorded sexually graphic material for the purpose of sexual and/or romantic stimulation. It should be noted that the presence of genitalia or sexual activity is not necessary for the visual stimulation to be classified as pornography (again, in the context of this workshop only) as our primary goal is to identify the underlying patterns of behavior, rather than to learn the technical classifications of each behavior.
Like masturbation, but in a much more limited scope, pornography can actually be used to promote intimacy and sexual health within a relationship. The scope of this, however, is so small that it is not recommended for anyone struggling with any sexually-compulsive behaviors until they have made the transition from recovery to health. One of the biggest consequences that pornography brings to the equation is its ability to zap the person of their emotional energy. This makes relationships (especially when those relationships involve intimacy) extremely difficult to maintain. It also effects their ability to produce the energy and strength needed to make the changes that need to be made in recovery.
Pornography is an exceptionally difficult behavior to deal with, due to its ease of access (both overtly and subtly). Additionally, one's ability to remember the images viewed (and the emotional connections that were associated with those images) create an instant "porn library" inside their head that is available for fantasy and masturbation...even when those images are no longer physically available.
Common Behaviors Associated with Pornography:
I. Stimulation by the use of pictures
II. Stimulation by the use of sexually explicit video
III. Stimulation by the use of sexually explicit art
Elements Frequently Associated with Pornography (from the Wheel of Sexual Compulsion):
Other Behaviors Commonly Found in a Ritualistic Chain where Pornography is the Primary Behavior:
Frequent Cues/Triggers Often Associated With Pornography:
Boundaries Frequently Violated By Pornography:
If you have experienced similar behaviors as described above (or have experienced additional behaviors that were not mentioned, but fall under the category of Pornography), please describe them below.
My History with Pornography
Describe your most common patterns related to your use of pornography:
Think for a few minutes, then list all of your most common triggers for this type of behavior:
List any concerns, unusual circumstances that you currently have regarding this behavior. For instance, any bizarre rituals that you perform, family concerns, frequency issues, etc.
