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The Hidden Chains That Keep You Stuck

The Hidden Chains That Keep You Stuck

by Coach Cheryl | Jul 3, 2026 | Alcohol & Drug Addiction, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop, Sex, Love & Porn

When people first enter recovery, they usually focus on a specific behavior they want to stop.  The pornography.  The gambling.  The affair.  The drinking.  The compulsive spending.  The behavior becomes the enemy. And while that behavior may indeed be creating...
What Healthy Coping Skills Actually Look Like in Recovery

What Healthy Coping Skills Actually Look Like in Recovery

by Coach Cheryl | Jun 20, 2026 | Alcohol & Drug Addiction, Partner Healing, Recovery, Recovery Workshop, Sex, Love & Porn

One of the biggest challenges in recovery is not simply stopping a behavior. It is learning what to do instead.  Many people entering recovery discover that unhealthy behaviors were serving a purpose, even if that purpose was temporary relief. Alcohol, drugs,...
Why Recovery Is About More Than Just Stopping

Why Recovery Is About More Than Just Stopping

by Coach Cheryl | Jun 5, 2026 | Alcohol & Drug Addiction, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop, Sex, Love & Porn

When most people think about recovery, they often focus on one thing: stopping the behavior.  Stopping drinking. Stopping drug use. Stopping gambling. Stopping unhealthy patterns.  And while that absolutely matters, stopping alone does not automatically create...
Stages of Recovery: What to Expect as You Move Toward Health

Stages of Recovery: What to Expect as You Move Toward Health

by Coach Cheryl | May 6, 2026 | Alcohol & Drug Addiction, Community, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop

Recovery is not a straight line.  Most people enter recovery thinking they should feel better quickly, think more clearly, and be “past it” within a short period of time. When that doesn’t happen, doubt sets in.  Am I doing this right? Why do I still feel this way?...
 Supporting a Loved One in Recovery Without Losing Yourself

 Supporting a Loved One in Recovery Without Losing Yourself

by Coach Cheryl | Apr 18, 2026 | Alcohol & Drug Addiction, Community, Home, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop

Supporting a loved one in recovery can feel overwhelming, especially when you care deeply and want to help.  You may find yourself constantly thinking about what they need, what they’re feeling, and whether they are going to be okay.  In the process, it becomes easy...
 Understanding the Emotional Cycle of Addiction Recovery 

 Understanding the Emotional Cycle of Addiction Recovery 

by Coach Cheryl | Apr 5, 2026 | Alcohol & Drug Addiction, Community, Home, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop

The emotional cycle of addiction recovery is something many people don’t talk about enough. When someone decides to stop drinking or using, there’s often an expectation that life will immediately improve. And in some ways, it does. But emotionally, the experience is...
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