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You Stopped the Behavior. Now What? The Difference Between Abstinence and Recovery

You Stopped the Behavior. Now What? The Difference Between Abstinence and Recovery

by Coach Cheryl | Sep 1, 2026 | Alcohol & Drug Addiction, Community, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop

Stopping the behavior matters.  It may be the first major decision you make in recovery. It may have required more courage, honesty, and determination than anyone around you realizes.  But stopping the behavior isn’t the same thing as recovering. ...
Why “We Need to Talk” Can Feel Like a Crisis

Why “We Need to Talk” Can Feel Like a Crisis

by Coach Cheryl | Aug 12, 2026 | Alcohol & Drug Addiction, Community, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop, Sex, Love & Porn

Four Words That Can Change Everything  “We need to talk.”  For many couples, those words are nothing more than an invitation to have a conversation.  But when addiction has been part of a relationship, those same four words can trigger immediate fear. ...
Recovery Isn’t the Goal. Health Is.

Recovery Isn’t the Goal. Health Is.

by Coach Cheryl | Aug 7, 2026 | Community, Partner's Workshop, Recovery, Recovery Workshop

Sobriety Is the Beginning, Not the Destination  For many people, the first goal of recovery is simple: stop using.  That goal is important. Without sobriety, it’s difficult to make meaningful progress in any area of life. But many people are surprised to...
Awareness Isn’t Enough: Why Recovery Requires Values

Awareness Isn’t Enough: Why Recovery Requires Values

by Coach Cheryl | Jul 17, 2026 | Alcohol & Drug Addiction, Community, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop, Sex, Love & Porn

One of the most frustrating experiences in recovery is knowing exactly what is happening and still finding yourself repeating the same patterns.  You see the chain. You recognize the triggers. You know where your choices are leading. Yet somehow, the behavior...
The Hidden Chains That Keep You Stuck

The Hidden Chains That Keep You Stuck

by Coach Cheryl | Jul 3, 2026 | Alcohol & Drug Addiction, Partner Healing, Partner's Workshop, Recovery, Recovery Workshop, Sex, Love & Porn

When people first enter recovery, they usually focus on a specific behavior they want to stop.  The pornography.  The gambling.  The affair.  The drinking.  The compulsive spending.  The behavior becomes the enemy. And while that behavior may indeed be creating...
What Healthy Coping Skills Actually Look Like in Recovery

What Healthy Coping Skills Actually Look Like in Recovery

by Coach Cheryl | Jun 20, 2026 | Alcohol & Drug Addiction, Partner Healing, Recovery, Recovery Workshop, Sex, Love & Porn

One of the biggest challenges in recovery is not simply stopping a behavior. It is learning what to do instead.  Many people entering recovery discover that unhealthy behaviors were serving a purpose, even if that purpose was temporary relief. Alcohol, drugs,...
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Recent Posts

  • You Stopped the Behavior. Now What? The Difference Between Abstinence and Recovery
  • Why “We Need to Talk” Can Feel Like a Crisis
  • Recovery Isn’t the Goal. Health Is.
  • Awareness Isn’t Enough: Why Recovery Requires Values
  • The Hidden Chains That Keep You Stuck

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