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 Post subject: Re: htbn recovery thread
PostPosted: Sat Mar 19, 2022 12:41 pm 
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Joined: Wed Aug 26, 2020 2:48 am
Posts: 13
Lesson 3 Exercises:
Values:


awareness / mindfulness
honesty
truth
compassion
love
being of help / service / supportive to others
being available (with time, attention, energy) to others
quality: do one thing at a time
quality: do less but better
quality: do rather slow and good, then fast and bad
being immune to time pressure
being an example to others
being a good husband
being a good father
being a good son
being a good brother
being a good friend
being a good trainer
being a good IT profesional
learning
being humble
teaching
being grounded
clarity of mind
being balanced (body, mind, emotions)
harmony with self
harmony with others
harmony with nature
freedom
giving freedom to myself, to others
acceptance
order
purpose
courage
humor
relativism
minimalism
contentment
positivity
curiosity
patience
being generous
helping others
physical health
physical beauty
physical competence (skills)
dedication to my work as a way of life
feeling strong
feeling masculine
feeling confident
being recognized
being myself openly
being flexible
retaining my values despite difficulties
joyous effort
being adventurous
being an entrepreneur
being independant
being simple, needing rather less than more
discovering / living the mysteries of life

dark side:
fear
avoidance
dishonesty
lazyness
power
selfishness
domination


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 Post subject: Re: htbn recovery thread
PostPosted: Thu Nov 03, 2022 9:27 am 
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Joined: Wed Aug 26, 2020 2:48 am
Posts: 13
Hello there,

I've been looping between abstinence - relapse.

I'm returning to the workshop. I was looking for some mentoring but it does not seem to be provided anymore.

I am also concerned that the site with the workshop and forum might disappear, due to errors displayed in the forum.

Is someone willing to mentor me? For example per mail or else (skype, zoom, signal, telegram)?


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