The Recovery Workshop

If you are new to the workshop, click on the Workshop Orientation to begin. Otherwise, proceed to Lesson One. Remember that this is a self-directed workshop. Free community support/volunteer coaching is available through the Recovery Forum; paid professional coaching is available directly through our Private Coaching Services located here.

Getting Started
	Workshop Orientation
	What to Expect in an Early Healthy Recovery Process
	Audio: Getting Started in the Recovery Workshop
Stage One: Health
Lesson 1	Building a Healthy Foundation for Change
Lesson 2	Establishing a Vision for Your Life
Lesson 3	The Role of Values
Lesson 4	Prioritizing Your Values
Lesson 5	Value Congruency
Lesson 6	Building Proactive Action Plans I
Lesson 7	Building Proactive Action Plans II
~~Lesson 8~~	Understanding Your Partner (Moved to Couple's Workshop)
~~Lesson 9~~	Understanding Your Partner’s Needs (Moved to Couple's Workshop)
Lesson 10	Absolute Honesty in Recovery
Lesson 11	Assessing Your Compulsive Behavior
Lesson 12	Assessing Unhealthy Recovery Patterns
Lesson 13	Assessing Healthy Recovery Patterns
Lesson 14	Health Monitoring I
Stage Two: Addiction
Lesson 15	A Healthy Perception of Addiction
Lesson 16	Understanding Addiction I
Lesson 17	Understanding Addiction II
Lesson 18	Understanding Addiction III
Lesson 19	Understanding Addiction IV
Lesson 20	Mastering Your Addiction
Lesson 21	Monitoring Your Recovery Goals
Lesson 22	Measuring Compulsive Behavior
Lesson 23	Practical Uses for Measuring
Lesson 24	Identifying Compulsive Elements
Lesson 25	Identifying Compulsive Rituals
Lesson 26	Developing Compulsive Rituals
Lesson 27	Identifying Compulsive Chains
Lesson 28	Developing Compulsive Chains
Stage Three: Life Skills
Lesson 29	The Role of Emotions
Lesson 30	Values vs Emotions
Lesson 31	Achieving Balance and Stability
Lesson 32	Evolving Practical Values
Lesson 33	Establishing Emotional Maturity
Lesson 34	Emotional Maturity Obstacles
Lesson 35	Health Monitoring II
Lesson 36	The Role of Boundaries
Lesson 37	Identifying Personal Boundaries
Lesson 38	Developing Healthy Boundaries
Lesson 39	Healthy Sexual Boundaries
Lesson 40	Respecting the Boundaries of Others
Lesson 41	Mastering Boundary Awareness
Lesson 42	Mastering Chains and Rituals
Stage Four: Urge Control
Lesson 43	Urge Control I - Awareness
Lesson 44	Urge Control II - Your Core Identity
Lesson 45	Urge Control III - Isolating the Emotions
Lesson 46	Urge Control IV - Isolating the Decision
Lesson 47	Practical Urge Awareness
Lesson 48	Proactive/Reactive Urge Awareness
Lesson 49	Health Monitoring III
Lesson 50	Values-based Decision-Making
Lesson 51	Decision-Making: Identifying Options
Lesson 52	Decision-Making: Isolating the Emotions
Lesson 53	Decision-Making: Making the Decision
Lesson 54	Decision-Making: Accepting/Assessing the Consequences
Lesson 55	Practical Decision-Making: Past
Lesson 56	Practical Decision-Making: Present
Lesson 57	Reactive Action Plans — Overview
Lesson 58	Constructing Reactive Action Plans
Lesson 59	Assessing/Evolving Action Plans
Advanced Development 1	Mentoring & Coaching
Stage Five: Health Maintenance
Lesson 60	Preventing Slips/Relapse
Lesson 61	Managing Slips
Lesson 62	Managing Relapse
Lesson 63	Health Monitoring IV
Lesson 64	Transitioning from Recovery to Health
Lesson 65	Life After Addiction
Lesson 66	Recovery Triggers
Lesson 67	Poly-Addictions and Switching
Lesson 68	Anticipating Anger and Rage
Lesson 69	Victim Awareness: Making Amends
Lesson 70	The Healthy Side of Guilt and Shame
Lesson 71	Maintaining Awareness
Lesson 72	Health Monitoring V
Lesson 73	Leaving Addiction Behind
Advanced Development 2	Supplemental Lessons